When you’re close to someone, sharing can become second nature. Kissing, for instance, can transmit more than 500 germs between two people. It’s important to consider how kissing can impact your oral health. Here are some potential dangers:
Colds and Flu
If you suspect you’re coming down with a cold or the flu, it’s wise to avoid kissing. These illnesses are easily spread through saliva and nasal fluids. By abstaining from kissing, you can help prevent the transmission of these contagious diseases.
Cold Sores
Cold sores, which appear as small, clear blisters around the lips, are highly contagious viral infections. If you see someone with a cold sore, it’s best to avoid kissing them. Even if the sore isn’t leaking fluid, it can still spread the virus. Staying away from contact with cold sores can protect you from infection.
The Kissing Disease (Mono)
Mononucleosis, commonly known as mono, is often spread through kissing. It can also be transmitted by sharing items like straws, cups, or food. To prevent the spread of mono, avoid sharing your food or beverages. Even if someone with mono seems healthy, they can still carry and spread the virus.
Fresh Breath Tips
Having fresh breath is naturally desirable during a kiss. To maintain pleasant breath, avoid strong spices and flavors like garlic and onions, as their odors linger long after consumption. Good oral hygiene is crucial—brush your teeth twice a day, and don’t forget to clean your tongue, the roof of your mouth, and the inside of your cheeks. Using mouthwash or chewing sugar-free gum after meals can also help neutralize strong odors. If bad breath persists, schedule an appointment with us, as there could be other underlying causes.
Kissing can spread hundreds of germs, including those that cause cold sores, colds, and flu. Ensure you brush and floss daily to maintain your oral health.
For more information on keeping your mouth healthy, schedule your next appointment with Teitler Family Dental Care. We are here to help you maintain optimal oral hygiene.